Yoga Jambalaya
Yoga Jambalaya Sunday, October 19th 2008
Please join Balanced Rock Foundation and the Yosemite Bug Hostel for a wonderful day of yoga classes, spa time, delicious food and a wonderful community.  This is our second Yoga Jambalaya.
Yoga Jambalaya is a day of 6 yoga classes that we encourage participants to pick and choose from leaving time for spa use, bistro meals and connection to fellow yoga students.
Location:  Yosemite Bug Hostel   Midpines, CA  
Cost:  $15/class or 3 classes/$40,   $7 lunch buffet,  Spa and sauna day pass included with yoga class purchase.
Schedule:  (Please arrive at least 15 minutes before class to insure spot)
8:00am-9:00am  Intermediate Yoga Class with Reen
9:15-10:15am  Intro to Meditation and Pranayama with Cynthia Ramaciotti 
10:30-12:00  Intro to Yoga Asana with Anna Landauer
Lunch Buffet served from 12:00pm-2pm
1:00-1:50  Yoga Philosophy with BRF staff
2:00-3:15  Vinyasa Flow with Schuyler Greenleaf 
3:30-5:00  Inversions with Anna Landauer
5:15-6:30  Restorative Yoga with Heather Sullivan
For further information on these events, please email:  heather@balancedrockfoundation.org
