Paula Wild

Handstands & Inversions

Saturday, November 1 • 11:00am - 12:15pm

Class description coming soon!

What Participants Should Bring to Class

  • A yoga mat

  • A refillable water bottle


Morning Reset: Yoga, Breath, & Mindfulness

Sunday, November 2 • 8:00am - 9:15pm

Class description coming soon!

What Participants Should Bring to Class

  • A yoga mat

  • A refillable water bottle

PAULA WILD, RYT500, Certified Yoga Therapist

With over 15 years of experience in wilderness guiding, yoga instruction, and nonprofit management, Paula brings a unique blend of leadership and creativity to her roles at Balanced Rock.

Driven by a deep belief in the transformative power of nature + yoga, and guided by her training as a certified Yoga Therapist, Paula continues to serve as an instructor for WildYoga courses and custom programs, sharing tools that inspire growth and connection.

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Brenda Ostrom

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Bethany Matsumoto