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Do you suffer from chronic symptoms such as pain, IBS, allergies, eczema, anxiety or depression?
Come to an introductory workshop with Yosemite's very own Neuroplastic Symptom Recovery Coach.
In this 2-hour interactive workshop you will learn:
How to assess your own symptoms and determine if they are neuroplastic
How the brain is responsible for all pain
Tools to retrain your brain and begin recover from your chronic symptoms
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This session will be offered at the Yosemite Valley Medical Clinic in the heart of Yosemite Valley.
You will receive a Welcome Email upon registration with more information and location details.
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We encourage you to bring anything you need to be comfortable in a possible outdoor setting: layers, water bottle, sun protection/bug protection.
If you wish to take notes, it will be handy to have a journal and pen/pencil.
Optional: your own yoga mat, camp chair, or blanket to sit on
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Registration for this workshop includes the following:
Detailed, professional instruction
Techniques and tools for regulating your nervous system
All necessary activity supplies
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Yes, PRE-REGISTRATION IS REQUIRED. These sessions will cap at 20 participants. If we reach max capacity there will be a waitlist.
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No prior experience is necessary! This session is open to all who are excited to learn and explore a new skill in a supportive community setting.
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How much does it cost?
This workshop is free, thanks to a generous grant from the Yosemite Conservancy and brought to you by Yosemite Health and Wellness in partnership with Balanced Rock.
If you’d like to support future programs like this, donations to Balanced Rock will help us continue offering accessible, subsidized experiences for years to come.
Meet Your Facilitator
ELIZA KERR
Eliza Kerr is a Clinical Ayurvedic Specialist and Neuroplastic Recovery Coach with more than 30 years of experience helping people address chronic pain and brain-body conditions through an integrative approach combining Ayurvedic Medicine and modern neuroplasticity.
She trained at California College of Ayurveda and studied with leading teachers including Vasant Lad, Richard Freeman, and K. Pattabhi Jois. She has also completed advanced training in Neuroplastic Recovery with Howard Schubiner and Mark Lumley, specializing in chronic pain recovery and the brain-body connection.
Her teaching is further informed by her own recovery journey following a catastrophic paragliding accident, giving her both clinical expertise and lived experience in resilience and healing.
Want to speak to a human being about this workshop? Book a 15-min call to ask questions and learn more about this program!
A Special Thanks to Our Partners
