Pilates Sculpt
Saturday, November 7 in the Bodie Room • 3:30pm - 4:45pm
Pilates Sculpt is a dynamic, high-energy, low impact workout that blends traditional, core-focused Pilates principles with barre-style strength training. Often using equipment, it aims to increase heart rate, tone muscles, and improve endurance. A faster-paced, "spicy" version of mat Pilates with a Barre & Yoga influence done to the beat of music.
What Participants Should Bring to the Class
A yoga mat
A refillable water bottle
*There will be a limited number of yoga mats, bolsters, blocks, straps, and blankets to use during classes. These are first come, first serve.
MALINA BONDSHU
Malina brings over 16 years of experience guiding movement and 10 years as a studio owner, creating spaces where people can feel strong, supported, and inspired. Her diverse certifications—including Jazzercise, POP Pilates, Barre, HIIT28, Stretch, Yoga Trapeze, and a 200-hour Yoga Teacher Training—reflect her passion for helping others move with confidence, balance, and joy.