Morning Practice: Breath & Stillness: Begin your morning with intention and the steady rhythm of breath in this 45-minute practice with Balanced Rock’s co-Founder, Eliza Kerr.

Under the Pisces Moon: Intentional, guided journaling and stargazing session with Balanced Rock’s Meg Olsen.

Neuro 101: Normalizing Neuro with Nutritious Movement - Reframe pain, clear up messy movement, and calm your nervous system through applied techniques in this Saturday workshop!

Awaken Your Senses & Flow: Start the day with a morning yoga and mindfulness practice with Catherine Wortmann!

Restful Restorative Yoga: Experience the calming effects of mindful breathing and gentle poses designed to help you unwind and relax.

Immersive Sound Bath Experience: Rest and restore in this special sound healing session with Ryan.

DIY Holistic Facial: Join Brieann for an interactive, nourishing workshop that brings the art of self-care back into your own hands.

Core Power Pilates: Fire up your core and build strength in this mat Pilates session with Brenda.

Inversions with Ease: Strength, Balance and Play: Get ready to shift your perspective! This class will introduce the fundamentals of handstands and inversions in a safe and supportive way.

Invigorating Vinyasa Flow: Get ready to get sweaty with Bethany!

Nature Journaling and Curiosity: A 3hr Immersive Art and Nature Journaling Workshop with Theresa Ho from Yosemite Nature Journaling Group.