Mia Esquivel
Neuro 101: Nutritious Movement & Applied Neurology - Reframe pain, clear up messy movement, and calm your nervous system through applied techniques in this Saturday workshop!
Catherine Wortmann
Gentle Morning Practice: Start the day with a morning yoga and mindfulness practice with Catherine Wortmann!
Darcy Blackburn
Restful Restorative Yoga: Experience the calming effects of mindful breathing and gentle poses designed to help you unwind and relax.
Ryan Evans
Immersive Sound Bath Experience: Rest and restore in this special sound healing session.
Brieann Powell
DIY Holistic Facial: Join Brieann for an interactive, nourishing workshop that brings the art of self-care back into your own hands.
Brenda Ostrom
Core Power Pilates: Fire up your core and build strength in this mat Pilates session with Brenda.
Paula Wild
Handstands & Inversions: Let’s get upside down! Build confidence and strength in this session with Paula.
Morning Reset: Start your Sunday morning off right with a nurturing and gentle blend of yoga, breath, and mindfulness with Paula.
Theresa Ho
Nature Journaling in the Foothills: A 3hr Immersive Art and Nature Journaling Workshop with Theresa Ho from Yosemite Nature Journaling.